Sander VanWilligen 50000m row

50,000m

Meters

3:31:20.7

Time

2:06.8

Pace

3171

Calories

152

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate21
Stroke Count4645
Drag Factor129

November 19, 2023 09:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:31:20.7 50,000m 2:06.8 172 890 21 152
20:49.0 5,000m 2:04.9 180 918 21 152
20:55.8 10,000m 2:05.5 177 908 21 156
21:26.9 15,000m 2:08.6 164 865 21 154
20:59.4 20,000m 2:05.9 175 903 22 149
21:04.7 25,000m 2:06.4 173 895 22 150
20:47.4 30,000m 2:04.7 180 920 23 154
22:25.3 35,000m 2:14.5 144 794 21 141
21:16.1 40,000m 2:07.6 168 879 22 157
20:50.1 45,000m 2:05.0 179 916 23 155
20:45.9 50,000m 2:04.5 181 922 23 153

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Workout Graph

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