Sander VanWilligen 47:19 row
11,026m
Meters
47:19.1
Time
2:08.7
Pace
677
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 978 |
| Drag Factor | 130 |
November 20, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.1 | 11,026m | 2:08.7 | 164 | 864 | 20 | 133 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 124 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 129 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 131 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 133 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 134 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 138 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 138 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 136 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 138 |
| 47:19.0 | 535m | 2:09.9 | 160 | 849 | 20 | 138 |
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Workout Graph
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