Sander VanWilligen 55:41 SkiErg
12,802m
Meters
55:41.5
Time
2:10.5
Pace
775
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 37 |
| Stroke Count | 2111 |
| Drag Factor | 94 |
November 21, 2023 10:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:41.5 | 12,802m | 2:10.5 | 157 | 841 | 37 | 136 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 37 | 118 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 37 | 121 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 38 | 134 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 38 | 139 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 38 | 136 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 38 | 142 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 38 | 144 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 38 | 142 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 39 | 142 |
| 50:00.0 | 1,151m | 2:10.3 | 158 | 844 | 39 | 142 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 38 | 139 |
| 55:41.5 | 149m | 2:19.2 | 130 | 745 | 35 | 137 |
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Workout Graph
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