Sander VanWilligen 50:10 SkiErg

11,588m

Meters

50:10.3

Time

2:09.8

Pace

707

Calories

133

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate38
Stroke Count1929
Drag Factor93

November 22, 2023 10:13:06

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:10.3 11,588m 2:09.8 160 849 38 133
5:00.0 1,133m 2:12.3 151 819 38 119
10:00.0 1,139m 2:11.6 153 827 37 121
15:00.0 1,149m 2:10.5 157 841 38 128
20:00.0 1,152m 2:10.2 159 845 38 135
25:00.0 1,150m 2:10.4 158 842 38 130
30:00.0 1,158m 2:09.5 161 854 39 139
35:00.0 1,164m 2:08.8 164 862 39 141
40:00.0 1,168m 2:08.4 165 868 39 141
45:00.0 1,165m 2:08.7 164 864 39 143
50:00.0 1,176m 2:07.5 169 880 40 142
50:10.3 36m 2:23.0 120 711 17 142

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Workout Graph

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