Sander VanWilligen 1:01:53 row
14,578m
Meters
1:01:53.0
Time
2:07.3
Pace
905
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 1294 |
| Drag Factor | 130 |
November 23, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:53.0 | 14,578m | 2:07.3 | 169 | 883 | 20 | 143 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 138 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 141 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 141 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 144 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 143 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 146 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 142 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 145 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 141 |
| 50:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 147 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 145 |
| 1:00:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 146 |
| 1:01:53.0 | 440m | 2:08.4 | 165 | 868 | 20 | 146 |
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Workout Graph
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