Sander VanWilligen 2:10:34 row
30,020m
Meters
2:10:34.3
Time
2:10.4
Pace
1818
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 2702 |
| Drag Factor | 130 |
November 27, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10:34.3 | 30,020m | 2:10.4 | 158 | 842 | 20 | 137 |
| 20:00.0 | 4,652m | 2:08.9 | 163 | 861 | 20 | 132 |
| 40:00.0 | 4,594m | 2:10.6 | 157 | 840 | 20 | 136 |
| 1:00:00.0 | 4,562m | 2:11.5 | 154 | 829 | 20 | 135 |
| 1:20:00.0 | 4,558m | 2:11.6 | 153 | 828 | 21 | 136 |
| 1:40:00.0 | 4,564m | 2:11.4 | 154 | 830 | 21 | 138 |
| 2:00:00.0 | 4,625m | 2:09.7 | 160 | 851 | 21 | 141 |
| 2:10:34.3 | 2,469m | 2:08.4 | 165 | 868 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.