Sander VanWilligen 1:00:29 SkiErg
14,022m
Meters
1:00:29.6
Time
2:09.4
Pace
858
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 37 |
| Stroke Count | 2316 |
| Drag Factor | 94 |
November 28, 2023 10:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:29.6 | 14,022m | 2:09.4 | 161 | 855 | 37 | 144 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 39 | 128 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 38 | 141 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 37 | 144 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 38 | 141 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 38 | 144 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 39 | 144 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 38 | 147 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 39 | 150 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 39 | 148 |
| 50:00.0 | 1,157m | 2:09.6 | 161 | 852 | 39 | 149 |
| 55:00.0 | 1,154m | 2:09.9 | 159 | 848 | 38 | 150 |
| 1:00:00.0 | 1,161m | 2:09.1 | 162 | 858 | 39 | 149 |
| 1:00:29.5 | 110m | 2:14.0 | 145 | 799 | 32 | 149 |
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Workout Graph
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