Sander VanWilligen 21:46 SkiErg
5,023m
Meters
21:46.8
Time
2:10.0
Pace
305
Calories
133
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 38 |
Stroke Count | 836 |
Drag Factor | 94 |
November 28, 2023 13:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:46.8 | 5,023m | 2:10.0 | 159 | 847 | 38 | 133 |
5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 39 | 127 |
10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 38 | 133 |
15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 38 | 136 |
20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 39 | 136 |
21:46.7 | 399m | 2:13.7 | 146 | 803 | 36 | 137 |
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Workout Graph
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