Sander VanWilligen 2:08:09 row

30,022m

Meters

2:08:09.0

Time

2:08.0

Pace

1854

Calories

145

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate21
Stroke Count2762
Drag Factor128

November 30, 2023 07:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:08:09.0 30,022m 2:08.0 167 873 21 145
10:00.0 2,357m 2:07.2 170 884 21 135
20:00.0 2,373m 2:06.4 173 896 21 141
30:00.0 2,369m 2:06.6 172 893 21 144
40:00.0 2,363m 2:06.9 171 888 21 145
50:00.0 2,351m 2:07.6 168 879 21 144
1:00:00.0 2,340m 2:08.2 166 871 22 145
1:10:00.0 2,338m 2:08.3 166 870 22 147
1:20:00.0 2,327m 2:08.9 163 862 22 144
1:30:00.0 2,313m 2:09.7 160 852 21 145
1:40:00.0 2,308m 2:09.9 159 848 22 148
1:50:00.0 2,329m 2:08.8 164 863 22 148
2:00:00.0 2,342m 2:08.0 167 873 22 150
2:08:09.0 1,911m 2:07.9 167 875 21 150

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Workout Graph

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