Sander VanWilligen 1:00:13 SkiErg
13,595m
Meters
1:00:13.8
Time
2:12.9
Pace
809
Calories
135
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 36 |
Stroke Count | 2242 |
Drag Factor | 94 |
December 02, 2023 09:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:13.8 | 13,595m | 2:12.9 | 149 | 813 | 36 | 135 |
5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 37 | 120 |
10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 37 | 126 |
15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 37 | 132 |
20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 37 | 133 |
25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 37 | 137 |
30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 37 | 137 |
35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 37 | 136 |
40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 37 | 140 |
45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 37 | 140 |
50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 38 | 140 |
55:00.0 | 1,128m | 2:12.9 | 149 | 812 | 37 | 137 |
1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 38 | 140 |
1:00:13.8 | 45m | 2:33.3 | 97 | 634 | 23 | 139 |
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Workout Graph
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