Sander VanWilligen 1:01:10 SkiErg
14,367m
Meters
1:01:10.5
Time
2:07.7
Pace
886
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 38 |
| Stroke Count | 2350 |
| Drag Factor | 94 |
December 05, 2023 10:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:10.5 | 14,367m | 2:07.7 | 168 | 877 | 38 | 140 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 40 | 132 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 39 | 134 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 37 | 137 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 38 | 139 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 38 | 139 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 39 | 142 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 38 | 145 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 39 | 148 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 39 | 144 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 38 | 142 |
| 55:00.0 | 1,170m | 2:08.2 | 166 | 871 | 39 | 146 |
| 1:00:00.0 | 1,166m | 2:08.6 | 164 | 865 | 38 | 140 |
| 1:01:10.5 | 265m | 2:13.0 | 149 | 811 | 34 | 140 |
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Workout Graph
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