Sander VanWilligen 21097m row
21,097m
Meters
1:24:15.2
Time
1:59.8
Pace
1406
Calories
164
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 1994 |
| Drag Factor | 131 |
December 06, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:15.2 | 21,097m | 1:59.8 | 204 | 1000 | 24 | 164 |
| 15:58.7 | 4,000m | 1:59.8 | 203 | 999 | 23 | 158 |
| 15:52.8 | 8,000m | 1:59.1 | 207 | 1013 | 23 | 164 |
| 16:02.5 | 12,000m | 2:00.3 | 201 | 991 | 24 | 160 |
| 16:12.4 | 16,000m | 2:01.5 | 195 | 970 | 23 | 164 |
| 16:01.5 | 20,000m | 2:00.1 | 202 | 993 | 24 | 168 |
| 4:07.3 | 21,097m | 1:52.7 | 244 | 1141 | 27 | 170 |
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21097 m