Sander VanWilligen 1:11:10 row
16,518m
Meters
1:11:10.0
Time
2:09.2
Pace
1012
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 1466 |
| Drag Factor | 128 |
December 07, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:10.0 | 16,518m | 2:09.2 | 162 | 857 | 20 | 141 |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 20 | 132 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 20 | 138 |
| 30:00.0 | 2,328m | 2:08.8 | 164 | 862 | 20 | 141 |
| 40:00.0 | 2,312m | 2:09.7 | 160 | 851 | 20 | 141 |
| 50:00.0 | 2,318m | 2:09.4 | 161 | 855 | 21 | 144 |
| 1:00:00.0 | 2,322m | 2:09.1 | 162 | 858 | 21 | 143 |
| 1:10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 21 | 147 |
| 1:11:10.0 | 254m | 2:17.7 | 134 | 760 | 20 | 145 |
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Workout Graph
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