Sander VanWilligen 43:27 SkiErg
10,021m
Meters
43:27.6
Time
2:10.1
Pace
609
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 37 |
| Stroke Count | 1616 |
| Drag Factor | 93 |
December 08, 2023 10:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.6 | 10,021m | 2:10.1 | 159 | 846 | 37 | 142 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 37 | 133 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 37 | 139 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 36 | 140 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 37 | 141 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 37 | 145 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 38 | 144 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 38 | 146 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 38 | 147 |
| 43:27.5 | 803m | 2:09.2 | 162 | 858 | 37 | 147 |
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Workout Graph
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