Sander VanWilligen 43:59 SkiErg
10,023m
Meters
43:59.5
Time
2:11.6
Pace
604
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 36 |
| Stroke Count | 1602 |
| Drag Factor | 94 |
December 11, 2023 10:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.5 | 10,023m | 2:11.6 | 153 | 827 | 36 | 126 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 36 | 110 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 35 | 118 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 36 | 122 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 36 | 127 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 36 | 130 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 37 | 132 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 37 | 132 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 38 | 135 |
| 43:59.5 | 930m | 2:08.7 | 164 | 864 | 37 | 133 |
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Workout Graph
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