Sander VanWilligen 21097m row
21,097m
Meters
1:22:56.8
Time
1:57.9
Pace
1427
Calories
164
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 2048 |
| Drag Factor | 132 |
December 13, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:56.8 | 21,097m | 1:57.9 | 213 | 1034 | 25 | 164 |
| 15:36.3 | 4,000m | 1:57.0 | 218 | 1051 | 24 | 160 |
| 15:37.9 | 8,000m | 1:57.2 | 217 | 1047 | 24 | 162 |
| 15:46.1 | 12,000m | 1:58.2 | 212 | 1028 | 25 | 164 |
| 15:52.7 | 16,000m | 1:59.0 | 207 | 1013 | 25 | 166 |
| 15:53.7 | 20,000m | 1:59.2 | 207 | 1010 | 25 | 166 |
| 4:10.2 | 21,097m | 1:54.0 | 236 | 1112 | 27 | 169 |
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21097 m