Sander VanWilligen 39:33 SkiErg
8,905m
Meters
39:33.4
Time
2:13.2
Pace
530
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 36 |
| Stroke Count | 1439 |
| Drag Factor | 94 |
December 14, 2023 17:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.4 | 8,905m | 2:13.2 | 148 | 808 | 36 | 125 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 38 | 119 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 36 | 119 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 36 | 123 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 36 | 124 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 36 | 129 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 36 | 128 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 37 | 130 |
| 39:33.4 | 1,031m | 2:12.5 | 150 | 816 | 36 | 131 |
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Workout Graph
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