Sander VanWilligen 1:01:32 SkiErg
14,021m
Meters
1:01:32.3
Time
2:11.6
Pace
842
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 36 |
| Stroke Count | 2270 |
| Drag Factor | 94 |
December 15, 2023 10:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:32.3 | 14,021m | 2:11.6 | 153 | 827 | 36 | 137 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 36 | 124 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 36 | 127 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 36 | 135 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 36 | 132 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 36 | 136 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 37 | 136 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 37 | 138 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 37 | 141 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 38 | 141 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 38 | 146 |
| 55:00.0 | 1,146m | 2:10.8 | 156 | 837 | 38 | 143 |
| 1:00:00.0 | 1,155m | 2:09.8 | 160 | 849 | 38 | 145 |
| 1:01:32.3 | 353m | 2:10.7 | 157 | 839 | 37 | 145 |
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Workout Graph
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