Sander VanWilligen 44:19 row
10,407m
Meters
44:19.6
Time
2:07.7
Pace
642
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
| Drag Factor | 129 |
December 17, 2023 06:02:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.6 | 10,407m | 2:07.7 | 168 | 877 | 21 | 131 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 141 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 146 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 145 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 146 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 147 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 147 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 149 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 148 |
| 44:19.6 | 1,010m | 2:08.5 | 165 | 867 | 21 |
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Workout Graph
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