Sander VanWilligen 43:09 SkiErg
10,020m
Meters
43:09.4
Time
2:09.2
Pace
613
Calories
13
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 37 |
| Stroke Count | 1625 |
| Drag Factor | 94 |
December 17, 2023 14:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.4 | 10,020m | 2:09.2 | 162 | 858 | 37 | 13 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 38 | 125 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 37 | |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 37 | |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 37 | |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 37 | |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 38 | |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 38 | |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 38 | |
| 43:09.4 | 714m | 2:12.6 | 150 | 816 | 38 |
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Workout Graph
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