Sander VanWilligen 1:10:11 row
16,531m
Meters
1:10:11.7
Time
2:07.3
Pace
1023
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 1477 |
| Drag Factor | 130 |
December 18, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:11.7 | 16,531m | 2:07.3 | 169 | 882 | 20 | 142 |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 20 | 136 |
| 20:00.0 | 2,351m | 2:07.6 | 168 | 879 | 20 | 139 |
| 30:00.0 | 2,342m | 2:08.0 | 167 | 873 | 21 | 139 |
| 40:00.0 | 2,359m | 2:07.1 | 170 | 885 | 21 | 144 |
| 50:00.0 | 2,357m | 2:07.2 | 170 | 884 | 21 | 145 |
| 1:00:00.0 | 2,352m | 2:07.5 | 169 | 880 | 21 | 144 |
| 1:10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 22 | 146 |
| 1:10:11.6 | 42m | 2:18.0 | 133 | 757 | 15 | 146 |
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Workout Graph
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