Sander VanWilligen 48:59 SkiErg
11,100m
Meters
48:59.3
Time
2:12.4
Pace
665
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 36 |
| Stroke Count | 1805 |
| Drag Factor | 94 |
December 19, 2023 14:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.3 | 11,100m | 2:12.4 | 151 | 818 | 36 | 130 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 38 | 124 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 36 | 121 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 36 | 124 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 36 | 126 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 36 | 130 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 37 | 134 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 37 | 135 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 37 | 131 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 38 | 137 |
| 48:59.3 | 911m | 2:11.3 | 154 | 831 | 38 | 138 |
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Workout Graph
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