Sander VanWilligen 2:08:14 row
30,027m
Meters
2:08:14.2
Time
2:08.1
Pace
1853
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 2737 |
| Drag Factor | 130 |
December 20, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08:14.2 | 30,027m | 2:08.1 | 166 | 872 | 21 | 145 |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 20 | 137 |
| 20:00.0 | 2,374m | 2:06.3 | 173 | 896 | 21 | 144 |
| 30:00.0 | 2,370m | 2:06.5 | 173 | 893 | 21 | 146 |
| 40:00.0 | 2,363m | 2:06.9 | 171 | 888 | 21 | 145 |
| 50:00.0 | 2,350m | 2:07.6 | 168 | 878 | 21 | 145 |
| 1:00:00.0 | 2,337m | 2:08.3 | 165 | 869 | 21 | 142 |
| 1:10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 21 | 144 |
| 1:20:00.0 | 2,318m | 2:09.4 | 161 | 855 | 21 | 144 |
| 1:30:00.0 | 2,315m | 2:09.5 | 161 | 853 | 21 | 146 |
| 1:40:00.0 | 2,327m | 2:08.9 | 163 | 862 | 21 | 148 |
| 1:50:00.0 | 2,325m | 2:09.0 | 163 | 860 | 21 | 146 |
| 2:00:00.0 | 2,324m | 2:09.0 | 163 | 859 | 22 | 151 |
| 2:08:14.1 | 1,948m | 2:06.8 | 172 | 890 | 22 | 148 |
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Workout Graph
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