Sander VanWilligen 52:43 SkiErg
12,018m
Meters
52:43.2
Time
2:11.6
Pace
723
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 36 |
| Stroke Count | 1938 |
| Drag Factor | 93 |
December 24, 2023 14:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:43.2 | 12,018m | 2:11.6 | 154 | 828 | 36 | 138 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 39 | 133 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 36 | 131 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 36 | 136 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 36 | 135 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 36 | 138 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 36 | 139 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 37 | 139 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 36 | 140 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 37 | 143 |
| 50:00.0 | 1,153m | 2:10.0 | 159 | 847 | 37 | 142 |
| 52:43.1 | 626m | 2:10.2 | 158 | 844 | 36 | 145 |
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Workout Graph
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