Sander VanWilligen 51:54 row
12,568m
Meters
51:54.0
Time
2:03.8
Pace
803
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 1144 |
| Drag Factor | 128 |
December 25, 2023 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:54.0 | 12,568m | 2:03.8 | 184 | 933 | 22 | 148 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 139 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 142 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 146 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 146 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 150 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 152 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 149 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 152 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 155 |
| 50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 153 |
| 51:54.0 | 461m | 2:03.6 | 185 | 937 | 23 | 153 |
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Workout Graph
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