Sander VanWilligen 1:10:11 row
16,528m
Meters
1:10:11.3
Time
2:07.3
Pace
1027
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 1487 |
| Drag Factor | 129 |
December 26, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:11.3 | 16,528m | 2:07.3 | 169 | 882 | 20 | 143 |
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 21 | 135 |
| 20:00.0 | 2,372m | 2:06.4 | 173 | 895 | 21 | 142 |
| 30:00.0 | 2,352m | 2:07.5 | 169 | 880 | 20 | 142 |
| 40:00.0 | 2,353m | 2:07.4 | 169 | 881 | 21 | 142 |
| 50:00.0 | 2,355m | 2:07.3 | 169 | 882 | 21 | 148 |
| 1:00:00.0 | 2,349m | 2:07.7 | 168 | 878 | 22 | 147 |
| 1:10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 22 | 148 |
| 1:10:11.3 | 36m | 2:36.9 | 91 | 611 | 12 | 146 |
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Workout Graph
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