Sander VanWilligen 1:00:41 SkiErg
14,022m
Meters
1:00:41.3
Time
2:09.8
Pace
854
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 36 |
| Stroke Count | 2224 |
| Drag Factor | 93 |
December 26, 2023 10:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:41.3 | 14,022m | 2:09.8 | 160 | 850 | 36 | 137 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 37 | 127 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 36 | 135 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 36 | 138 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 36 | 139 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 37 | 140 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 37 | 136 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 36 | 139 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 36 | 136 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 37 | 141 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 37 | 145 |
| 55:00.0 | 1,158m | 2:09.5 | 161 | 854 | 37 | 140 |
| 1:00:00.0 | 1,166m | 2:08.6 | 164 | 865 | 38 | 142 |
| 1:00:41.3 | 149m | 2:18.5 | 131 | 752 | 33 | 135 |
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Workout Graph
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