Sander VanWilligen 10:11 row
2,467m
Meters
10:11.2
Time
2:03.8
Pace
157
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 130 |
December 28, 2023 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.2 | 2,467m | 2:03.8 | 184 | 933 | 18 | 143 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 141 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 145 |
| 10:11.2 | 40m | 2:20.0 | 128 | 738 | 11 | 144 |
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