Sander VanWilligen 1:30:09 SkiErg
20,379m
Meters
1:30:09.2
Time
2:12.7
Pace
1218
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 34 |
| Stroke Count | 3266 |
| Drag Factor | 93 |
December 29, 2023 06:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:09.2 | 20,379m | 2:12.7 | 150 | 815 | 34 | 136 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 37 | 132 |
| 20:00.0 | 2,266m | 2:12.3 | 151 | 819 | 36 | 133 |
| 30:00.0 | 2,267m | 2:12.3 | 151 | 819 | 35 | 134 |
| 40:00.0 | 2,248m | 2:13.4 | 147 | 806 | 36 | 134 |
| 50:00.0 | 2,251m | 2:13.2 | 148 | 808 | 36 | 134 |
| 1:00:00.0 | 2,249m | 2:13.3 | 147 | 807 | 36 | 135 |
| 1:10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 37 | 139 |
| 1:20:00.0 | 2,255m | 2:13.0 | 149 | 811 | 37 | 140 |
| 1:30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 37 | 141 |
| 1:30:09.1 | 31m | 2:26.7 | 111 | 680 | 13 | 140 |
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Workout Graph
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