Sander VanWilligen 45:49 SkiErg
10,304m
Meters
45:49.0
Time
2:13.3
Pace
610
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 36 |
| Stroke Count | 1663 |
| Drag Factor | 94 |
December 29, 2023 11:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.0 | 10,304m | 2:13.3 | 147 | 807 | 36 | 137 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 38 | 128 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 36 | 133 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 35 | 133 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 35 | 134 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 36 | 136 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 36 | 139 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 37 | 141 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 37 | 144 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 37 | 144 |
| 45:49.0 | 182m | 2:14.6 | 143 | 793 | 34 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.