Sander VanWilligen 43:23 row
10,017m
Meters
43:23.6
Time
2:09.9
Pace
610
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 910 |
| Drag Factor | 131 |
January 05, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:23.6 | 10,017m | 2:09.9 | 159 | 848 | 21 | 133 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 126 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 129 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 129 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 132 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 135 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 139 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 141 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 134 |
| 43:23.5 | 784m | 2:09.7 | 160 | 851 | 21 | 138 |
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Workout Graph
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