Sander VanWilligen 11839m row
11,839m
Meters
49:47.7
Time
2:06.1
Pace
746
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 1088 |
| Drag Factor | 129 |
January 07, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:47.7 | 11,839m | 2:06.1 | 174 | 899 | 22 | 152 |
| 16:32.6 | 4,000m | 2:04.0 | 183 | 930 | 22 | 152 |
| 16:49.0 | 8,000m | 2:06.1 | 174 | 900 | 22 | 156 |
| 16:25.2 | 11,839m | 2:08.3 | 166 | 870 | 22 | 148 |
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Workout Graph
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