Sander VanWilligen 1:01:12 row
14,520m
Meters
1:01:12.7
Time
2:06.4
Pace
910
Calories
148
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 21 |
Stroke Count | 1324 |
Drag Factor | 131 |
January 08, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01:12.7 | 14,520m | 2:06.4 | 173 | 895 | 21 | 148 |
5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 139 |
10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 140 |
15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 144 |
20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 144 |
25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 150 |
30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 150 |
35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 151 |
40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 149 |
45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 152 |
50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 151 |
55:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 153 |
1:00:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 152 |
1:01:12.6 | 279m | 2:10.1 | 159 | 846 | 21 | 151 |
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Workout Graph
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