Sander VanWilligen 2:10:15 row
30,177m
Meters
2:10:15.2
Time
2:09.4
Pace
1843
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 2775 |
| Drag Factor | 129 |
January 11, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10:15.2 | 30,177m | 2:09.4 | 161 | 854 | 21 | 143 |
| 20:00.0 | 4,682m | 2:08.1 | 166 | 872 | 20 | 135 |
| 40:00.0 | 4,619m | 2:09.8 | 160 | 849 | 21 | 140 |
| 1:00:00.0 | 4,591m | 2:10.6 | 157 | 839 | 20 | 141 |
| 1:20:00.0 | 4,624m | 2:09.7 | 160 | 851 | 21 | 143 |
| 1:40:00.0 | 4,613m | 2:10.0 | 159 | 847 | 22 | 144 |
| 2:00:00.0 | 4,639m | 2:09.3 | 162 | 856 | 22 | 149 |
| 2:10:15.1 | 2,410m | 2:07.6 | 168 | 879 | 21 | 154 |
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Workout Graph
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