Sander VanWilligen 39:05 SkiErg
8,761m
Meters
39:05.5
Time
2:13.8
Pace
519
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 35 |
| Stroke Count | 1379 |
| Drag Factor | 94 |
January 15, 2024 14:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.5 | 8,761m | 2:13.8 | 146 | 802 | 35 | 128 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 36 | 112 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 35 | 123 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 35 | 127 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 35 | 132 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 35 | 129 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 35 | 136 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 36 | 139 |
| 39:05.5 | 913m | 2:14.4 | 144 | 795 | 35 | 132 |
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Workout Graph
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