Sander VanWilligen 1:20:10 row
18,709m
Meters
1:20:10.7
Time
2:08.5
Pace
1149
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 1648 |
| Drag Factor | 131 |
January 16, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:10.7 | 18,709m | 2:08.5 | 165 | 866 | 19 | 137 |
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 21 | 128 |
| 20:00.0 | 2,351m | 2:07.6 | 168 | 879 | 20 | 137 |
| 30:00.0 | 2,338m | 2:08.3 | 166 | 870 | 20 | 138 |
| 40:00.0 | 2,340m | 2:08.2 | 166 | 871 | 20 | 140 |
| 50:00.0 | 2,324m | 2:09.0 | 163 | 859 | 20 | 138 |
| 1:00:00.0 | 2,320m | 2:09.3 | 162 | 857 | 20 | 138 |
| 1:10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 21 | 136 |
| 1:20:00.0 | 2,332m | 2:08.6 | 164 | 865 | 21 | 140 |
| 1:20:10.6 | 37m | 2:23.2 | 119 | 709 | 11 | 140 |
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Workout Graph
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