Sander VanWilligen 52:25 SkiErg
12,024m
Meters
52:25.4
Time
2:10.7
Pace
727
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 38 |
| Stroke Count | 2001 |
| Drag Factor | 94 |
January 16, 2024 10:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:25.4 | 12,024m | 2:10.7 | 156 | 838 | 38 | 143 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 38 | 137 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 37 | 136 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 37 | 141 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 38 | 140 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 38 | 142 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 39 | 144 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 39 | 149 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 39 | 147 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 38 | 146 |
| 50:00.0 | 1,145m | 2:11.0 | 156 | 835 | 39 | 148 |
| 52:25.4 | 560m | 2:09.8 | 160 | 850 | 38 | 147 |
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Workout Graph
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