Sander VanWilligen 58:36 SkiErg
13,458m
Meters
58:36.6
Time
2:10.6
Pace
815
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 37 |
| Stroke Count | 2221 |
| Drag Factor | 93 |
January 17, 2024 13:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:36.6 | 13,458m | 2:10.6 | 157 | 840 | 37 | 136 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 39 | 125 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 37 | 131 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 38 | 132 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 38 | 139 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 38 | 140 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 38 | 139 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 38 | 139 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 38 | 140 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 38 | 143 |
| 50:00.0 | 1,142m | 2:11.3 | 154 | 831 | 38 | 137 |
| 55:00.0 | 1,142m | 2:11.3 | 154 | 831 | 38 | 135 |
| 58:36.5 | 822m | 2:11.6 | 153 | 827 | 37 | 138 |
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