Sander VanWilligen 2:10:11 row
30,547m
Meters
2:10:11.4
Time
2:07.8
Pace
1890
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 2824 |
| Drag Factor | 130 |
January 18, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10:11.4 | 30,547m | 2:07.8 | 167 | 876 | 21 | 145 |
| 20:00.0 | 4,770m | 2:05.7 | 176 | 905 | 21 | 142 |
| 40:00.0 | 4,717m | 2:07.1 | 170 | 885 | 21 | 144 |
| 1:00:00.0 | 4,662m | 2:08.7 | 164 | 865 | 21 | 144 |
| 1:20:00.0 | 4,662m | 2:08.7 | 164 | 865 | 22 | 143 |
| 1:40:00.0 | 4,670m | 2:08.4 | 165 | 867 | 22 | 146 |
| 2:00:00.0 | 4,667m | 2:08.5 | 165 | 866 | 22 | 147 |
| 2:10:11.3 | 2,400m | 2:07.3 | 169 | 883 | 18 | 149 |
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Workout Graph
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