Sander VanWilligen 56:17 SkiErg
13,018m
Meters
56:17.4
Time
2:09.7
Pace
793
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 38 |
| Stroke Count | 2173 |
| Drag Factor | 95 |
January 19, 2024 09:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:17.4 | 13,018m | 2:09.7 | 160 | 851 | 38 | 136 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 39 | 126 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 37 | 131 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 38 | 121 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 39 | 138 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 39 | 140 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 39 | 140 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 38 | 137 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 39 | 138 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 39 | 140 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 39 | 139 |
| 55:00.0 | 1,162m | 2:09.0 | 163 | 859 | 39 | 146 |
| 56:17.4 | 289m | 2:13.9 | 146 | 801 | 37 | 141 |
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Workout Graph
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