Sander VanWilligen 1:22:42 row
19,525m
Meters
1:22:42.5
Time
2:07.0
Pace
1213
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
January 23, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:42.5 | 19,525m | 2:07.0 | 171 | 886 | 21 | 143 |
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 21 | 138 |
| 20:00.0 | 2,352m | 2:07.5 | 169 | 880 | 21 | 139 |
| 30:00.0 | 2,363m | 2:06.9 | 171 | 888 | 21 | 144 |
| 40:00.0 | 2,360m | 2:07.1 | 170 | 886 | 22 | 144 |
| 50:00.0 | 2,360m | 2:07.1 | 170 | 886 | 22 | 144 |
| 1:00:00.0 | 2,349m | 2:07.7 | 168 | 878 | 22 | 145 |
| 1:10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 22 | 144 |
| 1:20:00.0 | 2,377m | 2:06.2 | 174 | 899 | 22 | 147 |
| 1:22:42.5 | 638m | 2:07.3 | 169 | 883 | 21 | 149 |