Sander VanWilligen 43:59 SkiErg
10,031m
Meters
43:59.8
Time
2:11.5
Pace
604
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 37 |
| Stroke Count | 1653 |
| Drag Factor | 94 |
January 26, 2024 09:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.8 | 10,031m | 2:11.5 | 154 | 828 | 37 | 145 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 38 | 132 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 37 | 139 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 36 | 143 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 37 | 147 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 37 | 151 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 38 | 151 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 38 | 149 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 39 | 152 |
| 43:59.8 | 925m | 2:09.6 | 161 | 853 | 38 | 147 |
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Workout Graph
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