Sander VanWilligen 1:08:10 row
16,184m
Meters
1:08:10.2
Time
2:06.3
Pace
1011
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 1453 |
| Drag Factor | 130 |
January 27, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:10.2 | 16,184m | 2:06.3 | 173 | 896 | 21 | 138 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 21 | 129 |
| 20:00.0 | 2,353m | 2:07.4 | 169 | 881 | 21 | 137 |
| 30:00.0 | 2,341m | 2:08.1 | 166 | 872 | 21 | 140 |
| 40:00.0 | 2,373m | 2:06.4 | 173 | 896 | 21 | 140 |
| 50:00.0 | 2,375m | 2:06.3 | 174 | 897 | 21 | 142 |
| 1:00:00.0 | 2,391m | 2:05.4 | 177 | 909 | 22 | 141 |
| 1:08:10.1 | 1,965m | 2:04.7 | 180 | 921 | 22 | 143 |
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Workout Graph
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