Sander VanWilligen 1:12:01 row
16,579m
Meters
1:12:01.5
Time
2:10.3
Pace
1005
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 1397 |
| Drag Factor | 129 |
January 30, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:01.5 | 16,579m | 2:10.3 | 158 | 844 | 19 | 137 |
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 20 | 136 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 19 | 136 |
| 30:00.0 | 2,306m | 2:10.0 | 159 | 847 | 19 | 138 |
| 40:00.0 | 2,299m | 2:10.4 | 158 | 842 | 19 | 137 |
| 50:00.0 | 2,291m | 2:10.9 | 156 | 836 | 19 | 138 |
| 1:00:00.0 | 2,281m | 2:11.5 | 154 | 829 | 19 | 138 |
| 1:10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 20 | 137 |
| 1:12:01.5 | 464m | 2:10.9 | 156 | 836 | 19 | 138 |
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Workout Graph
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