Sander VanWilligen 2:18:22 row
32,444m
Meters
2:18:22.2
Time
2:07.9
Pace
2004
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 2978 |
| Drag Factor | 129 |
February 01, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18:22.2 | 32,444m | 2:07.9 | 167 | 875 | 21 | 145 |
| 20:00.0 | 4,731m | 2:06.8 | 172 | 890 | 21 | 139 |
| 40:00.0 | 4,730m | 2:06.8 | 171 | 890 | 21 | 144 |
| 1:00:00.0 | 4,704m | 2:07.5 | 169 | 880 | 21 | 146 |
| 1:20:00.0 | 4,649m | 2:09.0 | 163 | 860 | 21 | 145 |
| 1:40:00.0 | 4,618m | 2:09.9 | 160 | 849 | 21 | 143 |
| 2:00:00.0 | 4,664m | 2:08.6 | 164 | 865 | 22 | 148 |
| 2:18:22.2 | 4,346m | 2:06.8 | 172 | 890 | 23 | 151 |
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