Sander VanWilligen 1:03:43 row
15,017m
Meters
1:03:43.1
Time
2:07.2
Pace
933
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 1327 |
| Drag Factor | 130 |
February 03, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:43.1 | 15,017m | 2:07.2 | 170 | 884 | 20 | 135 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 125 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 129 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 130 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 134 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 135 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 138 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 141 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 140 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 141 |
| 50:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 140 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 135 |
| 1:00:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 139 |
| 1:03:43.0 | 878m | 2:06.9 | 171 | 888 | 21 | 137 |
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Workout Graph
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