Sander VanWilligen 48:28 SkiErg
11,022m
Meters
48:28.3
Time
2:11.9
Pace
661
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 37 |
| Stroke Count | 1792 |
| Drag Factor | 95 |
February 03, 2024 09:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.3 | 11,022m | 2:11.9 | 152 | 824 | 37 | 136 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 38 | 124 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 35 | 127 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 36 | 131 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 37 | 137 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 37 | 135 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 37 | 136 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 37 | 141 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 38 | 144 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 37 | 142 |
| 48:28.3 | 810m | 2:08.5 | 165 | 866 | 38 | 144 |
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Workout Graph
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