Sander VanWilligen 22:06 SkiErg
5,036m
Meters
22:06.5
Time
2:11.7
Pace
303
Calories
135
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 36 |
Stroke Count | 813 |
Drag Factor | 93 |
February 03, 2024 13:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:06.5 | 5,036m | 2:11.7 | 153 | 827 | 36 | 135 |
5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 38 | 128 |
10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 37 | 136 |
15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 37 | 137 |
20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 37 | 140 |
22:06.5 | 471m | 2:14.2 | 145 | 797 | 35 | 137 |
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Workout Graph
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