Sander VanWilligen 1:35:31 row
22,454m
Meters
1:35:31.8
Time
2:07.6
Pace
1393
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 2000 |
| Drag Factor | 130 |
February 06, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:31.8 | 22,454m | 2:07.6 | 168 | 879 | 20 | 142 |
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 20 | 134 |
| 20:00.0 | 2,333m | 2:08.5 | 165 | 866 | 20 | 136 |
| 30:00.0 | 2,333m | 2:08.5 | 165 | 866 | 20 | 138 |
| 40:00.0 | 2,321m | 2:09.2 | 162 | 857 | 20 | 141 |
| 50:00.0 | 2,334m | 2:08.5 | 165 | 867 | 20 | 142 |
| 1:00:00.0 | 2,328m | 2:08.8 | 164 | 862 | 20 | 140 |
| 1:10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 21 | 142 |
| 1:20:00.0 | 2,352m | 2:07.5 | 169 | 880 | 21 | 144 |
| 1:30:00.0 | 2,370m | 2:06.5 | 173 | 893 | 22 | 146 |
| 1:35:31.8 | 1,397m | 1:58.7 | 209 | 1019 | 25 | 164 |
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Workout Graph
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