Sander VanWilligen 1:00:21 row
14,195m
Meters
1:00:21.9
Time
2:07.5
Pace
877
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 1264 |
| Drag Factor | 128 |
February 09, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:21.9 | 14,195m | 2:07.5 | 169 | 880 | 20 | 138 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 133 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 135 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 139 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 140 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 139 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 138 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 139 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 136 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 140 |
| 50:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 143 |
| 55:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 140 |
| 1:00:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 141 |
| 1:00:21.9 | 82m | 2:13.5 | 147 | 805 | 16 | 142 |
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Workout Graph
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